Unbound Yoga & Fitness

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Unbound Yoga & Fitness

come as you are, move with us

Yoga + fitness classes for all bodies + all levels.
First class is free!
New friends found here.

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Classes for All!

Unbound Yoga & Fitness Classes

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Yoga & Restorative

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Strength & Fitness

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Community & Specials

All About Unbound Yoga & Fitness

Find out about the Unbound Experience

Unbound yoga & fitness is built on the fundamentals of an inclusive culture, connection and community building. Our aim is to open doors for every single person regardless of their age or abilities to experience the life changing gifts of movement, mindfulness and strength.

Empowering Your Mind, Body and Soul

We go far beyond focusing on just physical fitness in our classes as we aim to inspire every individual to pursue mental clarity and emotional balance in a striving goal of personal development. Let Unbound help you in becoming connected with yourself and the community that surrounds you.

Diverse Class Offerings

With everything from energizing fusion high intensity classes to yoga stretching out in hot room classes, our programs ensure that every individual feels included, challenged and supported regardless of their level.

Why Choose Us

See Whats Special About Unbound Yoga & Fitness

Friendly Teachers

Our instructors will lead, push, and motivate you through every step of your journey regardless of your starting position.

Achieving the Balance

The end goal for all sessions should be to leave you with a feeling of greater self-awareness and self calmness.

Fitness for Everyone

We offer more than just training, We offer a sanctuary for your mind, body and spirit.

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Friendly Environment

No pressure or judgement, just a community that understands your situation and is glad you decided to show up.

Classes For You

It doesn't matter what mood you are in as we offer high pace as well as very low pace classes, to suit your needs.

Easy to Follow Schedules

Whenever we can, we offer flexible hours to ensure you can fit us into your daily life.

we believe that yoga & Fitness should be approachable, accessible and enjoyable. We believe in tuning in to the body, listening to the heart, making quality connections, and not taking life too seriously.

All bodies need movement.


Every body. every fitness level. every season.

Our Testimonial

What Our Friends Are Saying

★★★★★ 5/5
Literally the best fitness studio in the sac area. Yoga, mobility, strength, recovery whatever you need you’ll find it here. Sarah is the most dedicated studio owner, always supporting her teachers, students and the community with grace, passion and creative offerings to keep our healthy movement journey fun, challenging and rewarding. Love this place so much! Come check it!
Becki Haynes
Friend
★★★★★ 5/5
This studio is such a special place. I started going to unbound not really knowing how healing yoga could be. I have healed my mind body and soul here. Unbound is a safe space for me. Not only are there yoga classes amazing (shout out to Steph Marie) but they also have great strength, stretch and where do I begin with Fusion! All the teachers are so welcoming and encouraging. Grateful for this space!
Brianne Bradford
Friend
★★★★★ 5/5
I’m completely new to yoga and wasn’t sure what to expect walking in the doors, but everyone was so kind and welcoming and the instructor jumped up to show me around right away. Ambiance is so relaxing and I love all of the difference options for classes. I’ve been here a month now, and I’m addicted. I feel a great sense of community here and my mindset and body are definitely grateful. I’ll be staying.
Bianka Hilton
Friend
900+ Active Members

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Blog & News

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